• Home

  • About

  • Find A Class

  • Challenges!

    • Pilates HIIT Challenge
    • Beginner Pilates Challenge
    • 4 Week "1-2-3" Challenge
    • 4 Week "STUCK AT HOME" Workout Playlist
    • Summer Slim Down
    • Original 4 Week Challenge

  • Gallery

  • Virtual Studio

    • Register

  • Blog

  • Testimonials

  • Media Kit

  • Connect & Contact + Links

  • More

    Use tab to navigate through the menu items.

    DANSIQUE FITNESS

    Sculpt a strong, lean, elegant

    DANcer's phySIQUE

    Click on an image to enlarge!
    		Photo by Eraj Asadi
    		Cardio Ballet Barre YouTube Workout
    Collaboration with @WOLVEN
    		Photo by Fred Langstaff
    		"We are eternal. All this pain is an illusion."
    "There are shortcuts to happiness, and dancing is one of them."
    		Fat Burning YouTube HIIT
    "Find what sparks a light in you so that you in your own way can illuminate the world."
    		Photo by Fred Langstaff
    		#FableticsPartner
    Collaboration with @WOLVEN
    		"Where there is no struggle there is no strength."
    		Photo by Fred Langstaff
    Practice self love and self care. After all, this body that we're in is the only one we have.
    		"We all have within us a centered place of wisdom, harmony, and balance."
    #FableticsPartner
    		Stretch & Release Interval Workout
    		"The mind, when housed within a healthful body, possesses a glorious sense of power."
    Intermediate Advanced Pilates Class for Weight Loss
    		"Life is a balance of holding on and letting go."
    		Collaboration with @WOLVEN
    Collaboration with @HYDROJUG
    		Spilt HIIT on YouTube
    		#FableticsPartner
    Cardio Pilates Workout
    		Use your smile to change the world. Don't let the world change your smile.
    		Outfit by @musesonly_yoga
    Leotard by @chameleomactivewear
    		Leotard by Eleve
    		Sneakers by @omegawalkonline ~ use coupon code DANSIQUE15
    		@carbon38
    		Outfit by @musesonly_yoga
    #FableticsPartner
    		45 Minute Yoga Pilates YouTube Class
    		@protutustudio
    Sneakers by @omegawalkonline ~ use coupon code DANSIQUE15
    		Full Body Strengthen & Lengthen on YouTube
    @elevedancewear
    		15 Minute Intense Cardio HIIT on YouTube
    40 Minute Ballet Pilates Fusion YouTube Workout
    		30 Min Full Body YouTube Workout

    • Home

    • About

    • Find A Class

    • Challenges!

      • Pilates HIIT Challenge
      • Beginner Pilates Challenge
      • 4 Week "1-2-3" Challenge
      • 4 Week "STUCK AT HOME" Workout Playlist
      • Summer Slim Down
      • Original 4 Week Challenge

    • Gallery

    • Virtual Studio

      • Register

    • Blog

    • Testimonials

    • Media Kit

    • Connect & Contact + Links

    • More

      Use tab to navigate through the menu items.